Workshops

Movement and embodied practices of connection.

LEAN IN Autumn Retreat

Mama Peace is a unique Space for Mothers to connect, nourish and be together.  These retreats are about Co-creating somatic space for connection and community, utilising embodiment practices, movement, ritual and rest, for all who identify as mother.

Details: Sat 11th October, 2-5pm, The Space Upstairs, Burntisland

SURRENDER Mama Peace

A unique retreat Space for womb bearers to connect, nourish and celebrate great Mother.  These retreats are about Co-creating somatic space for connection and community, utilising embodiment practices, movement, ritual and rest, for all who identify as OR with mother.

Details: Sun 7th December, 1:30-4:30pm, Lila Yoga, Edinburgh.

SOLSTICE Winter Retreat

Candle light Solstice Retreat space to Rest-Dream-Receive. Expect a soothing yoga flow, restorative poses and pranayama to nourish and calm. Deep Rest Nest with Sound bath. Solstice Circle, Ritual and Mantras with Tess and Helen

Details: Sun 21st December, 2-5pm, The Space Upstairs, Burntisland.

Artist, Movement teacher. Soul Midwife & Mama Earth Doula.