Workshops

Movement and embodied practices of connection.

BIRTH CAVE
Workshop (Online)

Deepen connection with our bodily rhythms, birth, cyclic awareness and how we honour this wisdom within. These online sessions are all about reclaiming of the intuitive, instinctual, and primal rhythms, rooting into your power and flow.

Next Session: Monday, 2nd March, 2026, 8pm

SPACIOUSNESS
Spring Bundle

Join our SPACIOUSNESS this Spring and guarantee access to our community forum, cyclic circle LIVES and exclusive daily practices that will support embodied connection with one another, healing, nourishment and collective liberation.

Details: the Spring bundle gives you access to all SPACIOUSNESS activities from March to May 2026 (online community)

RENEWAL SPRING
Equinox Retreat

Awakening energetic renewal. Meeting two extremes of the whole, explore dark into light, expanding capacity for more awareness, pleasure and freedom, Through movement, yoga asanas, breath, sound nervous system support and rest.

Details: Saturday, 21st March 2026 from 2:00 to 4:30pm The Space Upstairs, Burntisland

COMMUNITY CLASS
Free Monthly Classes

Join our online community for a free class every month for a morning of community building and yoga. Discover cyclic flows, pranayama, mantras, and meditation for connection and healing resonance. The class is free, but donations to selected organisations supporting collective and healing justice are encouraged. 

Next Session(s): Sunday, 22nd February & 28th March 2026 from 9:00am (online via Zoom)

MOTHERMORPHOSIS In-Person

This is a space to reclaim cyclic and body-based wisdom, in an in-person, collective exploration of healing practices and creative play to deepen intimacy with your nervous system, pelvic and whole body health. For mothers, womb bearers, and Earth keepers.

Details: Saturday, 4th April 2026 from 2:00 to 4:30pm

Artist, Movement teacher. Soul Midwife & Mama Earth Doula.