COLLECTIVE HEALING & CARE
Motherhood, Yoga & Massage Therapy in Fife
Tessa facilitates healing spaces for belonging using yoga, movement, somatics and rest. She offers sacred support through pregnancy, birth and all stages of motherhood.
Where would you like support?
Mamas & Mamas To Be
Birth support, classes and resources for pregnancy, birth and motherhood.
Movement
Movement for the masses, yoga classes, day retreats and more.
Courses
Awaken your living power, sacred purpose and embodied connection.
Birth Keeper
A guardian of the sacred journey into motherhood, offering love, support, wisdom, and nurturing guidance through the profound rite of passage of Pregnancy, and the birthing initiation into Motherhood.
Movement For The Masses
Earth based practices, movement for embodied connection and radical rest.
Practices to rehabilitate our innate body wisdom, our capacity to heal, evolve and liberate as a collective.
I hold Weekly Classes, in-person and online, workshops and day retreats.
What People Are Saying
“Tess is just amazing. She is such a brilliant communicator with such rich knowledge and wisdom about our body systems.”
— Georgia
“It is hard to find someone with as much wisdom and expertise as Tess when it comes to women’s cyclical living experience, especially in motherhood.”
— Rachel
“I'm a fussy yogi - its hard for me to find a teacher I really like one that hasn't been infiltrated with this super male coloniser competitive yoga vibe. Meet Tess my Yoga Teacher. She is Extraordinary.”
— Nicola
Meet The Founder, Tessa
Tess’s work is guided by principles of personal healing, liberation and social justice.
Tess is a birthkeeper, movement teacher and artist.
Rooted in the healing arts and centring decolonial teachings to support reproductive and social Justice within the birth world and yoga industry.
She facilitates embodied connection in community, for more Joy, pleasure and freedom.
Tess supports transformation for people who wish to live their most sacred life.
// YOGA // BIRTH // MOTHERHOOD // EVERY DAY MAGIC
// YOGA // BIRTH // MOTHERHOOD // EVERY DAY MAGIC